Class Descriptions

Aerial Angels (Special Needs 3 yrs. - up) -
This class is designed for individuals with intellectual and physical challenges. Besides being fun and healthy, our special needs program help build self-esteem, self-confidence, and physical fitness in a caring and fun environment.We offer a Mini Aerial Angels class for K-5th Grade & a Jr. Aerial Angels class for grades 6th-12th.

Mommy and Me (18 Months - 3 yr. olds) -
Join our expert staff as they help your child develop fine motor skills, with body and spatial awareness activities. There will be lots of running, jumping, smiling and laughing while your child conquers many fun obstacles. This is a class where you as a parent can be part of your child's physical development. 

Preschool (3 years old) -
This program has a specifically developed curriculum that emphasizes skills and exercise which will aid in your child's growth, physical and mental development. In this class students will learn the basics of gymnastics, tumbling and trampoline. Which includes rolls, swinging on the bars, walking on the beam, and much more! Participants will develop self-confidence, good motor coordination and self-discipline in a fun, safe and positive environment.

Girls Mini Mite (4 & 5 year olds) -  

This class will begin to work more on skills and work on all 4 of the events. More emphasis will be put on body positions and beginning skills such as handstands, cartwheels, back rolls, beginning vault and bar drills, forward and backward walks and jumping on balance beam.

Girls Recreational (6 - 14 years old)
Designed for the novice, intermediate, and advance students. Students will learn gymnastics basic terminology, work skills on their level on all 4 Olympic events, enjoy additional time on our trampoline, and much more!

• Level 1 - 7 - Click here to view evaluation sheet

Ninja Classes (Mini Ninjas - Ages 4-6 & Junior Ninjas - Ages 7-14 years old)

Train like a ninja! Our Ninja classes aim to offer children a fun and rigorous, recreational exercise experience! These activities are generated through swinging, balancing, and jumping on an array of platforms, equipment, and apparatuses. Our gravity-defying courses also include a variety of general fitness activities, such as pull-ups, squat jumps, leg lifts, etc. Our ninja classes include both boys and girls, ranging from 4-14 years old. Come join us as we continue to build our students’ strength and agility in a fun new way!

Click here to view evaluation sheet

Tumbling (5 - 18 years olds)
The skill level in our cheer tumbling classes go from forward rolls all the way to layout twisting! Click on the evaluation sheet to see what skills will be worked on in each level to determine where your child may fit best.

• Tumbling 1 - Click here to view evaluation sheet!
• Tumbling 2 - Click here to view evaluation sheet!
• Tumbling 3 - Click here to view evaluation sheet!
  
• Tumbling 4 - Click here to view evaluation sheet!

Girls Preteam (Invite only)-

In our preteam the emphasis will be on strength and flexibility. Skills will also be taught.